• Health

    10 Essential Oils You Should Have In Your Home

    What’s Up With Essential Oils Anyway? Way before the craze of social media health hacks, alternative holistic health practitioners essential oils for Aromatherapy. If you’re unfamiliar with aromatherapy, it is the use of extracted essential oils to help improve psychological and physical well being. Essential oils are the highly concentrated version of natural oils found in plants, so now that you’re all caught up on the basics, here are 10 Essential Oils you must have at home. Lavender I figured we should start with the most known oil and its best known for its powerhouse properties. It’s real name Lavandula angustifolia, is known to be relaxing, antispasmodic, anti-inflammatory, antimicrobial, antioxidant, antibacterial, anesthetic, immune-boosting, antiviral, and reduces…

  • Health

    How To Naturally De-stress At Home

    How To Naturally De-stress At Home We often find ourselves caught up in the fast life and forgetting to find time to unwind. There are many ways to help you reach that point of relaxation, but nothing is better than natural ways to easily de-stress at home. Here are a few simple ways to achieve a better day; Listen to music Music is one of my most favourite stress management tools, our brains respond to the sound of music playing. Something soothing can have a tremendous effect on our mind and bodies. It naturally slows down your heart rate, lowers blood pressure, and can release serotonin decreasing anxiety linked to stress. Drink…

  • Beauty

    First Impressions; Lavender Floral Mist

    First Impressions; Art Naturals Lavender Hydrosol Floral Mist People always ask me what my skin care regimen is and I’ll admit that it’s pretty nonexistent. Once in a while, I find a new product that I like to incorporate into my busy day and recently I’ve had the opportunity to give my first impressions on their floral mist by Art Naturals.   When I first got this was “this is EXACTLY what I’ve been looking for”. As a mom of two, I really try my best to opt out for more natural based products. The best part about this is that it can be used for your face, hair, and home! Currently,…

  • Health

    Green Cleaning Tips + Best Natural Ingredients

    Why I Switched to Green Cleaning   I was raised to be a “brand fan” when it came to household cleaning products and as busy as life can be, it was so easy to fall into that category. Once I became a mother I wanted a better healthier lifestyle for me and my children, cleaning chemical free was especially important when they were babies. From then, I went back to the basics and researched DIY green cleaning recipes. Ever since then I’ve basically replaced most commercial cleaners in my home with basic everyday natural ingredients. Which not only feels better but helped me save a TON of money in the long run!…