• Health

    10 Essential Oils You Should Have In Your Home

    What’s Up With Essential Oils Anyway? Way before the craze of social media health hacks, alternative holistic health practitioners essential oils for Aromatherapy. If you’re unfamiliar with aromatherapy, it is the use of extracted essential oils to help improve psychological and physical well being. Essential oils are the highly concentrated version of natural oils found in plants, so now that you’re all caught up on the basics, here are 10 Essential Oils you must have at home. Lavender I figured we should start with the most known oil and its best known for its powerhouse properties. It’s real name Lavandula angustifolia, is known to be relaxing, antispasmodic, anti-inflammatory, antimicrobial, antioxidant, antibacterial, anesthetic, immune-boosting, antiviral, and reduces…

  • Health

    Green Cleaning Tips + Best Natural Ingredients

    Why I Switched to Green Cleaning   I was raised to be a “brand fan” when it came to household cleaning products and as busy as life can be, it was so easy to fall into that category. Once I became a mother I wanted a better healthier lifestyle for me and my children, cleaning chemical free was especially important when they were babies. From then, I went back to the basics and researched DIY green cleaning recipes. Ever since then I’ve basically replaced most commercial cleaners in my home with basic everyday natural ingredients. Which not only feels better but helped me save a TON of money in the long run!…